THE COMPASS FRAMEWORK
The COMPASS framework is the structured process at the heart of my coaching practice — drawing on formal grounding in integrated social and cognitive psychology, intercultural humanities, and an Executive MBA, as well as an in-progress EMCC/ICF/AC-accredited coach diploma. It was developed to help clients move through a journey — from reconnecting with what matters, to regaining clarity, to navigating change with intention.
What makes it distinctive is not just the direction it provides, but what it actively works against: the inner critic, the pressure to have it all figured out, and the kind of relentless self-scrutiny that gets in the way of real progress. COMPASS creates conditions for change that are honest and grounded — not punishing.
It also has sustainability built into its design. That means pacing the work so it doesn't become another source of pressure, and ensuring that what shifts during our time together continues to hold once coaching ends.
Structure without rigidity.
Progress without burnout.
A clear shape, with plenty of room for what's most alive for you in any given session.
"Conditions for change that are honest and grounded — not punishing."
WHO I WORK WITH
Coaching rarely begins with a clear label. It begins with a feeling — that something needs to change, that the weight has grown too heavy, or that it is finally time to make space for yourself. !ese scenarios are offered as mirrors, not boxes